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Disclaimer

Last updated: 27 July 2026

 

Interpretation and Definitions

Interpretation

The words of which the initial letter is capitalised have meanings defined below. These definitions apply whether the terms appear in singular or plural.

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Definitions

This Disclaimer applies to all information, services and coaching provided by Baseline Performance Strength & Conditioning ("Baseline Performance", "we", "our" or "us").

The information provided on this website, through our coaching services, programs, assessments and educational content is intended for general educational and informational purposes only. It is not intended to replace medical advice, diagnosis or treatment from a qualified healthcare professional.

Services means all coaching services, strength and conditioning programs, online coaching, assessments, consultations, educational content, videos, downloadable resources and information provided by Baseline Performance.

You means any person accessing this Website or using our Services, including parents or legal guardians acting on behalf of a minor.

 

General Disclaimer

The information contained on this Website is provided for general educational and informational purposes only.

While we make every reasonable effort to ensure the information is accurate and up to date, Baseline Performance makes no representations or warranties regarding the completeness, accuracy, reliability or suitability of any information contained on this Website.

The content provided should not be relied upon as a substitute for professional medical, physiotherapy, rehabilitation or other healthcare advice.

 

Exercise and Training Disclaimer

Participation in physical exercise and strength and conditioning involves inherent risks.

These risks include, but are not limited to:

  • muscle soreness

  • strains and sprains

  • fractures

  • falls

  • aggravation of existing injuries

  • illness

  • cardiovascular events

  • other injuries that may occur during or after exercise.

By using our Services, you acknowledge these risks and agree that participation is voluntary and undertaken entirely at your own risk.

 

Medical Advice

The information provided by Baseline Performance is not medical advice.

You should seek advice from an appropriately qualified medical practitioner before commencing any exercise or rehabilitation program, particularly if you:

  • have an injury

  • have a medical condition

  • have undergone recent surgery

  • are pregnant

  • experience chest pain, dizziness, fainting, shortness of breath or any other concerning symptoms.

If any of these symptoms occur during exercise, discontinue participation immediately and seek appropriate medical attention.

 

Individual Responsibility

You are responsible for ensuring that:

  • the information you provide to us is complete and accurate;

  • you disclose any injuries, illnesses or medical conditions that may affect participation;

  • you perform exercises safely and within your own capabilities;

  • you cease any exercise that causes pain or appears unsafe; and

  • you notify Baseline Performance if your health status changes.

 

Online Coaching

Where coaching is delivered remotely, Baseline Performance relies on information, videos, assessments and feedback supplied by you.

While we endeavour to provide high-quality coaching, remote coaching cannot replace in-person supervision.

You acknowledge that:

  • exercise technique cannot always be assessed perfectly through video;

  • you are responsible for ensuring your training environment is safe;

  • equipment used is appropriate and in safe working condition; and

  • you are responsible for exercising within your own capabilities.

 

Results Disclaimer

Every athlete responds differently to training.

Although Baseline Performance uses evidence-based training principles and individualised programming, we cannot guarantee:

  • improvements in performance;

  • injury prevention;

  • strength gains;

  • reductions in pain;

  • athletic success;

  • sporting selection; or

  • any other specific outcome.

Results depend on many factors including adherence, effort, nutrition, sleep, recovery, medical history, genetics and sporting participation.

 

Injury Prevention

Our goal is to help athletes become stronger, faster, more resilient and better prepared for the demands of tennis.

However, no exercise program can eliminate the risk of injury.

Participation in Baseline Performance programs does not guarantee injury prevention or protection from illness.

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Minors

Athletes under the age of eighteen (18) years must have the consent of a parent or legal guardian before participating in any Baseline Performance Services.

Parents and guardians are responsible for ensuring all health information provided is accurate and complete.

 

Limitation of Liability

To the fullest extent permitted by Australian law, Baseline Performance, its directors, employees, contractors and coaches exclude all liability for any injury, illness, loss, damage, claim, expense or liability arising directly or indirectly from:

  • participation in assessments;

  • participation in training;

  • participation in online coaching;

  • reliance on information contained on this Website; or

  • use of any downloadable resources or educational material.

Nothing in this Disclaimer excludes any rights or guarantees that cannot legally be excluded under the Australian Consumer Law.

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External Links

Our Website may contain links to third-party websites.

These websites are provided for convenience only.

Baseline Performance does not endorse, control or accept responsibility for the content, privacy practices or accuracy of any third-party website.

 

Website Availability

While we aim to keep the Website available at all times, we do not guarantee uninterrupted access.

We may suspend, modify or remove any part of the Website or Services without notice.

 

Intellectual Property

Unless otherwise stated, all content on this Website, including text, graphics, logos, photographs, videos, training resources and downloadable materials, remains the property of Baseline Performance or its licensors.

No content may be copied, reproduced, distributed or used for commercial purposes without prior written permission.

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Changes to this Disclaimer

Baseline Performance reserves the right to amend this Disclaimer at any time.

Changes take effect immediately upon publication on this Website.

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Contact Us

If you have any questions regarding this Disclaimer, please contact us:

 
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