HIGH PERFORMANCE ATHLETES
AGES 16+
OPTIMISE EVERY DETAIL
Designed for athletes competing nationally and internationally. Whether you're training at home or spending months overseas on tour, your program evolves with your tournament schedule, training load and performance goals.
ON APPLICATION ONLY
Coach approval required Limited athlete intake
Individual assessment before acceptance
Coach approval required
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HIGH PERFORMANCE KEY FOCUS AREAS
TOURNAMENT SCHEDULE, TRAINING LOAD, PERFORMANCE GOALS
PERFORMANCE TESTING
Benchmark, monitor and track every aspect of performance.
INDIVIDUALISED PROGRAMMING
Programs built around your tournaments, travel and goals.
TOURNAMENT SUPPORT
Guidance before, during and between tournaments.
RECOVERY AND RESILIENCE
Training adjusted around competition and recovery.
PERFORMANCE TEAM
Working alongside coaches, parents and support staff.
Progression Pathway
At Baseline Performance we believe in the right training at the right time. We measure and assess your athlete's movement, agility, fitness, strength and power, and place them in the most appropriate stage along the progressive pathway.
THE BASELINE PERFORMANCE DIFFERENCE
RESULTS THAT MATTER
50+ COLLEGE SCHOLARSHIPS
Awarded to our athletes.
100+ ITF PLAYERS & CHAMPIONS
Developed and supported.
REPRESENTATIVES & CHAMPIONS
State, national and international level achievements.
INTERNATIONAL COMPETITION
Supporting athletes competing globally.
PROFESSIONALLY RANKED ATHLETES
Progressing into the ATP and WTA systems.
HOW IT WORKS
DOWNLOAD TEAMBLDR APP
View your program
Never miss a session
Message your coach
Track your training
Log your training
See your progress
YOUR ATHLETE'S TRAINING IN THREE SIMPLE STEPS
01
ACCESS TRAINING
Download the TeamBuildr App and log into your personalised training account.
02
CHOOSE YOUR SUPPORT
Select the level of coaching and support that best suits your goals.
03
TRAIN. TRACK. PROGRESS
Complete your sessions, upload assessment videos, monitor performance and watch your progress over time.
