BASELINE APPROACH
HOW BASELINE PERFORMANCE WORKS
ASSESS
Every athlete begins with a Performance Assessment to identify strengths, movement quality and key development priorities.
PLAN
An individualised training plan is built around your assessment results, goals and stage of development.
TRAIN
Develop strength, speed, movement and resilience through structured, progressive training.
RE-ASSESS
Measure progress, refine your program and set new performance priorities every 6–8 weeks to keep you improving.
Progression Pathway
At Baseline Performance we believe in the right training at the right time. Every athlete follows a clear development pathway. We assess movement, strength and athletic ability to place them in the right program at the right time—and help them progress as they grow.
EXPLORE PROGRAMS
THE BASELINE PERFORMANCE DIFFERENCE
RESULTS THAT MATTER
50+ COLLEGE SCHOLARSHIPS
Awarded to our athletes.
100+ ITF PLAYERS & CHAMPIONS
Developed and supported.
REPRESENTATIVES & CHAMPIONS
State, national and international level achievements.
INTERNATIONAL COMPETITION
Supporting athletes competing globally.
PROFESSIONALLY RANKED ATHLETES
Progressing into the ATP and WTA systems.
REAL FEEDBACK. REAL ATHLETES. REAL PROGRESS.
"Loris has played an important role in my rehabilitation and return to competition following shoulder surgery. His individualised approach, attention to detail and understanding of the physical demands of elite tennis have been invaluable throughout my recovery."
Jaimee Fourlis
Australian Professional Tennis Player
Career-High WTA Singles Ranking- World No. 147
